Biomechanics: What And How We Can Help

From my position of seller in Decathlon, I attend many clients that come with certain discomfort being back, back and knee pains, the most frequent. You wonder I and that this has to do with Biomechanics? As much.

Biomechanics is the science that studies the movement of such body and as if it were a machine. Within the Biomechanics are other branches, as for example the ergonomics, which claims that the work environment is more comfortable and less laborious, but going to what we are going to focus on theworld of bike.

In our case, the Biomechanics will study therefore the relationship of our body with the bike, when we are working on our favorite practice to focus on the position and movements. From the moment of conception and design takes into account the biomechanical parameters, so there are carvings of bikes, whether it would not be one-size-fits-all.

With this argument you can make a bike that more fits with our stature, crotch and trunk… and get this data? As simple, through surveys and population, performing data Sockets an average on these data, for example, sampling can give us as a result that a person of 1.65 to 1.75 m arms length value is X, and so on with the other parameters. That is why it is vital to be well advised at the time of the purchase, and get advice.

But even so, buying a bike that is our size, there are times that it is not us all as well you might think, by what we will have to make adjustments relevant as height adjustment of the seat, delay or advancement of the same, and even a change of power. I leave as my example, mido 1.67 m, I have the legs more long which corresponds to my height, but the trunk is shorter, so it is common that have to invest in a new shorter power, that I relocate on the bicycle, placing me in the desired position.

So far, we have treated on basic biomechanical issues, i.e., of the initial moments, during or immediately after the purchase of the bike, but the true power of the biomechanical performance we can get is if our position on the bicycle is perfect.

We, at home, we can make a pretty good approximation of our body on the bike’s best position, based on the feelings we have about it, but to refine much more there are professionals engaged in the study of biomechanics, based on exact science, i.e., mathematics.

To do this, they have a series of measurement tools that allow, after its correct interpretation, give us a perfect position on our bike. Besides all this, in an estudio detailed biomechanical, can reveal certain anthropometric problems, i.e. disimetrias of our body, which can be corrected in several ways, making our favorite practice and what is best, allowing us to practice our favorite sport without risk of injury.

Because so far I have come the entry that we approaching the world of biomechanics, I hope you have served as a mini-guide and has been entertaining you. I say goodbye to you. Next up!.

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