Cycling Improves Productivity at Work

According to the dictionary Aurélio, the word sustainability means seek to supply the needs of the present without affecting future generations. The quality or property of what is sustainable, what is necessary to the preservation of life.

Cycling Improves Productivity at Work

Many companies are enthusiastic about sustainability! Provide conditions for its employees to use the bicycle as a means of transport to commute to work by providing bicycle storage, changing rooms and showers.

SEE MORE HOW CYCLING IMPROVES PRODUCTIVITY AT WORK!

Support cycling among employees can be considered an investment. Because, there are studies that say that there is an increase in productivity at work.

Every company wants to have healthy employees and we already know that physical activity is a fundamental requirement in the maintenance of health. Studies claim that healthy employees are nearly three times more productive than the least healthy.

According to experts, the benefits for people who practice physical activity are numerous! Lower cardiovascular risk, improves health mental: anxiety, stress, depression and etc. The cycling is only one of many ways to improve physical fitness, however has advantages that are unique: for example, you will not need to pay the academy.

Another important factor is that the time you would spend driving to your workplace, you will need to spend taking care of your health. In addition, it will save a lot of money with petrol! Studies has also shown that people who exercise have an improvement of 65% in sleep quality. The consequence of this? More productivity!

If you’re out of shape, the tip is to start slowly, start with rides of 20 minutes and go increasing gradually the frequency of the rides. Don’t forget to hydrate and stretch.

Want to have more time, more money, more health, and increase your productivity? Take the bike to work. If you have a business, encourage your employees to ride a bike, which one?

 

Gallery

The Cycling Revolution

The Cycling Revolution

Source: sportexecutive.dk

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Bicycles Benefit Business

Source: silverstarvernon.org

The SOLIDWORKS Blog

The SOLIDWORKS Blog

Source: blogs.solidworks.com

Exercise Bikes | Stationary Desk Bikes | FitBike

Exercise Bikes | Stationary Desk Bikes | FitBike

Source: www.officefitness.co.uk

Tip of the Week: Productivity Noise with Noisli

Tip of the Week: Productivity Noise with Noisli

Source: www.rahulpnath.com

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How to grow your business also when you are on holiday ...

Source: blog.purplefrog.co.uk

Soil Health and Agricultural Sustainability

Soil Health and Agricultural Sustainability

Source: blog.agrivi.com

American Mindfulness Research Association Intensive …

American Mindfulness Research Association Intensive ...

Source: goamra.org

The Cycling Revolution

The Cycling Revolution

Source: sportexecutive.dk

Bicycles Benefit Business

Bicycles Benefit Business

Source: silverstarvernon.org

The SOLIDWORKS Blog

The SOLIDWORKS Blog

Source: blogs.solidworks.com

Exercise Bikes | Stationary Desk Bikes | FitBike

Exercise Bikes | Stationary Desk Bikes | FitBike

Source: www.officefitness.co.uk

Tip of the Week: Productivity Noise with Noisli

Tip of the Week: Productivity Noise with Noisli

Source: www.rahulpnath.com

How to grow your business also when you are on holiday …

How to grow your business also when you are on holiday ...

Source: blog.purplefrog.co.uk

Soil Health and Agricultural Sustainability

Soil Health and Agricultural Sustainability

Source: blog.agrivi.com

American Mindfulness Research Association Intensive …

American Mindfulness Research Association Intensive ...

Source: goamra.org

NexHT Fitness Exercise Cycle Bike Indoor Workout Cycling …

NexHT Fitness Exercise Cycle Bike Indoor Workout Cycling ...

Source: fitness-body.net

Bike at Work with the Loctek U1 Stationary Bike

Bike at Work with the Loctek U1 Stationary Bike

Source: aaasolutions.com

Do Pedal Exercisers Work?

Do Pedal Exercisers Work?

Source: www.theinsidetrainer.com

New – DeskCycle premium quality low profile design mini …

New – DeskCycle premium quality low profile design mini ...

Source: www.findandchoose.com