The Size Of The Atv, How Important?

If there is a criterion to be taken into account when choosing your next ATV, it is size. Indeed, you practice mountain biking as a hobby or for competition, choose the correct size for your bike you will both improve efficiency and comfort.

Similarly, better you choose the size of the bike, it will be manageable and less you risk injury. Finally, you’ll be also less tired. Suffice to say that here is an element should not be overlooked.

Measure Your Inseam

Contrary to what one thinks, the most important to take into account is not your size, but that of your crotch. To measure, use a large book, such as a directory or a dictionary, and a meter. Put yourself back to a wall, feet barefoot and without pants. Tighten the book between your legs as high as possible: the crotch is the distance between the top of the book and the ground. You have to multiply the value obtained by 0.56 to get the theoretical size of your bike. For information, a cyclist being between 1 m 75 to 1 m 80 will need an ATV a size between 46 and 50 cm.

Calculate The Length Of The Frame And The Height Of The Seat Tube Of The Bike

You found the ideal size of your ATV? There are some steps to take that will help you to be comfortable on your bike. To calculate the length of your ATV, calculate the size of your bust and then add the size in your arm length. Divide this figure by 2.4 and you will have the ideal length. Finally, you have to choose your seat height: to calculate the theoretical optimum height, simply resume the measure from your crotch and multiply it this time by 0,885.

Which Position On Your ATV?

Your ATV is now normally the perfect size adapted to your morphology and your practice. You should now know how well positioned on it: the case is important, because a good position will offer you more comfort and performance and you will avoid unnecessary efforts. Regarding the handlebar, it should that your shoulders are in the axis of the hanger. So, set the gallows accordingly. On the saddle, feel free to move it back a little while back for more comfort. In contrast, go here for more performance.

Improve Your Position In Motion

To be in an ideal position on your bike when you drive, you need to be tilted forward, 45 degrees to the ground. Pedaling is also important: make sure that your knees touch the horizontal tube, for less fatigue and more power. Think about the placement of the foot on the pedal: make sure you also have the joint of the big toe to the axis of the pedal: if it is too forward, sometimes you cycle to almost ‘ no return.

Tips From The Coach

Of course, the above sizes are theoretical: the best way to choose the ideal size of your ATV is to try several models and adjust, as and to the extent of the practice, your position.

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