What Cross-Country For What Practice?

Cross country discipline related to the mountain bike (MTB) is the best known, the point of being now presents to the Olympic Games as a discipline full. Practiced in amateur or competition, the cross-country takes place on short circuits quite a few workers but which alternate big ups and big downs.

Choose a good ATV to practice is essential as strength and flexibility will be particularly involved in this discipline. To do this, you need determine the use that you want to do, if you’re kind of amateur to the thrill or sports seasoned competitions.

Determine Your Needs

Before assessing the type of bike you need, it is important to ask yourself a few questions: first, you must determine if you cross country as an amateur or for the competition. In the second case, the weight and stiffness of the bike will be essential. You also need to know on what type of terrain you will evolve, both regularly and exceptionally. Finally, determine both your technical level and your physical condition: according to these latter factors, you will need a material more or less upscale.

What Technical Configuration For Your Cross-Country?

The effort in cross-country being intense, used ATVS are generally designed to allow great lightness combined with a certain nervousness and accuracy to the millimeter. For this discipline, which evolved on land without too much damaged reliefs, we prefer a hardtail carbon frame in general for increased performance. These have only a suspension at the front, at the level of the fork and have several advantages: they are more efficient pedaling, because without effects of pumping and remain fairly light. About the brakes, opt for brakes discs, more suited to this particular framework.

What Equipment To Choose?

Cross country is a very sporty, even discipline practiced as a hobby, it is important to well equipped to prevent any accident. Concerning itself, it remains pretty little different than that one carries road bike, with the exception of shoes that should be able to allow a comfortable market: it will therefore opt for low, more flexible rods. On the helmet, we prefer of course a full for extra security.

What Is Your Budget For A Cross-Country?

Depending on your level of practice and your budget, you will find a very good cross-country bikes widely affordable. Nakamura offers several ranges which are both appreciated by lovers of cross-country and professional specialists. Your level is important and more looking for performance, longer it will take direct you to the high-end.

Tips From The Coach

You are more in the comfort in the performance? Prefer a frame in aluminium, more enjoyable for this kind of practice and less expensive.

Gallery

Cross country to race in UTA Gerald Richey Invitational …

Cross country to race in UTA Gerald Richey Invitational ...

Source: theredledger.net

Lexington Christian Academy: Teams

Lexington Christian Academy: Teams

Source: www.lca.edu

Ryan Shazier shows familiar face to Steelers at practice …

Ryan Shazier shows familiar face to Steelers at practice ...

Source: www.pennlive.com

Ski mountaineering clipart

Ski mountaineering clipart

Source: clipground.com

15 PC & Smartphone Horse Games Worth Playing

15 PC & Smartphone Horse Games Worth Playing

Source: todaysequine.net

US military in the snow

US military in the snow

Source: www.businessinsider.com

At home with William Fox-Pitt

At home with William Fox-Pitt

Source: www.countrylife.co.uk

PURDUESPORTS.COM

PURDUESPORTS.COM

Source: purduesports.com

StAlbertSportsFan.com Home

StAlbertSportsFan.com Home

Source: www.stalbertsportsfan.com

HS Gym Location/Access Maps

HS Gym Location/Access Maps

Source: www.pilathletics.com

100 Years Later: Eight Shutouts in 1916 :: Notre Dame …

100 Years Later: Eight Shutouts in 1916 :: Notre Dame ...

Source: www.und.com

TOP WORLD TRAVEL DESTINATIONS: Gstaad, Switzerland

TOP WORLD TRAVEL DESTINATIONS: Gstaad, Switzerland

Source: zuhairah-worldtraveldestinations.blogspot.com

Practice Newfoundland Labrador

Practice Newfoundland Labrador

Source: www.practicenl.ca

Varsity Boys and Varsity Girls Basketball Practices …

Varsity Boys and Varsity Girls Basketball Practices ...

Source: westernpanthersports.com

Why Intense Workouts Make People Throw Up (And How to …

Why Intense Workouts Make People Throw Up (And How to ...

Source: www.stack.com

Lessons Learned: Practice what you teach

Lessons Learned: Practice what you teach

Source: www.m0a.com

Students drafting bonds, skills with French pen pals …

Students drafting bonds, skills with French pen pals ...

Source: hiline.cfschools.org

GC1AJ9F Just Off The Yellow Trail (Traditional Cache) in …

GC1AJ9F Just Off The Yellow Trail (Traditional Cache) in ...

Source: www.geocaching.com

Part III Strategic Choices ppt video online download

Part III Strategic Choices ppt video online download

Source: slideplayer.com

Cross country to race in UTA Gerald Richey Invitational …

Cross country to race in UTA Gerald Richey Invitational ...

Source: theredledger.net